How to Find the Right Therapist?

There’s a right fit for everyone if you know how to ask the right questions.

Finding a new therapist can be daunting, we know. There are so many options out there and many approaches to therapy. And even when you’ve managed to narrow it down to a few prospective therapists, then what? 

We’re here to make that next step a whole lot easier. 

Most therapists offer a free consultation so that you can have a conversation to learn more about them, their approach, ask questions, and let them know what you’re hoping to get out of therapy. In essence this call is to help you get a sense of whether that therapist is the right one for you. 

This is a crucial step in your therapy process and we’d love to tell you exactly what we think you should be asking and telling your potential therapist in that call. 

We’ve got 8 essential questions for you in our guide to finding the right therapist. Grab the guide here.

Wishing you the best of luck in your therapy process!

Want to know if working with someone at Brooklyn Somatic Therapy is the right fit for you? Schedule a consultation.


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Understanding and Healing Chronic Pain with Lily Morgan